| August 2023 |
| Fri 4: |
422 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
17.69g |
|
52.89g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
409 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
19.39g |
|
31.82g |
|
-
|
-
|
| Mon 7: |
410 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
23.10g |
|
30.14g |
|
-
|
-
|
| Sun 6: |
884 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
65.33g |
|
66.61g |
|
-
|
-
|
| Sat 5: |
299 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
10.00g |
|
26.00g |
|
-
|
-
|
| Fri 4: |
677 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
34.50g |
|
84.09g |
|
-
|
-
|
| Thu 3: |
268 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
9.67g |
|
29.27g |
|
-
|
-
|
| Wed 2: |
791 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
28.76g |
|
135.04g |
|
-
|
-
|
| Tue 1: |
589 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
34.39g |
|
40.38g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
258 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
16.13g |
|
33.84g |
|
-
|
-
|
| Sun 30: |
270 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
4.26g |
|
34.60g |
|
-
|
-
|
| Sat 29: |
1735 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
56.41g |
|
84.87g |
|
-
|
-
|
| Fri 28: |
213 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
6.63g |
|
37.55g |
|
-
|
-
|
| Thu 27: |
671 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
52.39g |
|
79.71g |
|
-
|
-
|
| Wed 26: |
608 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
22.43g |
|
53.85g |
|
-
|
-
|
| Tue 25: |
62 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.02g |
|
-
|
-
|
| Mon 24: |
92 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
9.02g |
|
4.43g |
|
-
|
-
|
| Sun 23: |
293 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
23.32g |
|
14.80g |
|
-
|
-
|
| Sat 22: |
560 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
30.33g |
|
44.60g |
|
-
|
-
|
| Fri 21: |
110 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
19.73g |
|
1.63g |
|
-
|
-
|
