| September 2024 |
| Fri 6: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
18.79g |
|
24.21g |
|
-
|
-
|
| Thu 5: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
131.97g |
|
100.15g |
|
-
|
-
|
| Wed 4: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
138.15g |
|
128.68g |
|
-
|
-
|
| Tue 3: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
104.56g |
|
124.83g |
|
-
|
-
|
| Mon 2: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
28.77g |
|
42.07g |
|
-
|
-
|
| Sun 1: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
140.92g |
|
115.64g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
111.46g |
|
105.84g |
|
-
|
-
|
| Fri 30: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
117.12g |
|
150.43g |
|
-
|
-
|
| Thu 29: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
109.31g |
|
62.51g |
|
-
|
-
|
| Wed 28: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
133.60g |
|
129.73g |
|
-
|
-
|
| Tue 27: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
99.59g |
|
87.70g |
|
-
|
-
|
| Sun 25: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
119.90g |
|
79.70g |
|
-
|
-
|
| Sat 24: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
107.72g |
|
99.09g |
|
-
|
-
|
| Thu 22: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
9.90g |
|
4.20g |
|
-
|
-
|
| Wed 21: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
114.26g |
|
106.48g |
|
-
|
-
|
| Tue 20: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
54.88g |
|
55.04g |
|
-
|
-
|
| Mon 19: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
133.57g |
|
89.62g |
|
-
|
-
|
| Sun 18: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
112.55g |
|
148.35g |
|
-
|
-
|
| Sat 17: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
119.00g |
|
75.39g |
|
-
|
-
|
| Fri 16: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
139.59g |
|
130.45g |
|
-
|
-
|
