| October 2022 |
| Mon 17: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Tue 11: |
798 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
51.51g |
|
78.89g |
|
-
|
-
|
| Mon 10: |
2290 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
221.54g |
|
198.98g |
|
-
|
-
|
| Sun 9: |
2349 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
199.74g |
|
233.38g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
3623 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
107.50g |
|
245.72g |
|
400.77g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
3087 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
322.67g |
|
287.78g |
|
-
|
-
|
| Sat 3: |
2140 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
156.59g |
|
160.59g |
|
9.62g |
|
-
|
-
|
| Fri 2: |
2892 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
250.86g |
|
354.19g |
|
-
|
-
|
| Thu 1: |
1886 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
189.81g |
|
164.45g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
2834 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
267.64g |
|
346.12g |
|
-
|
-
|
| Fri 26: |
1318 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
67.87g |
|
243.68g |
|
-
|
-
|
| Tue 23: |
901 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
67.90g |
|
106.60g |
|
-
|
-
|
| Mon 22: |
1819 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
113.10g |
|
262.74g |
|
-
|
-
|
| Sat 20: |
958 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
103.85g |
|
90.56g |
|
-
|
-
|
| Fri 19: |
3220 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
127.18g |
|
210.36g |
|
299.22g |
|
-
|
-
|
| Thu 18: |
1972 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
139.52g |
|
180.77g |
|
-
|
-
|
| Wed 17: |
1201 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
101.32g |
|
118.46g |
|
-
|
-
|
| Tue 16: |
2367 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
129.64g |
|
205.41g |
|
-
|
-
|
| Mon 15: |
2654 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
169.81g |
|
307.78g |
|
-
|
-
|
| Sun 14: |
2276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.85g |
|
173.58g |
|
188.65g |
|
-
|
-
|
