ann_lya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 198 * 13%
Fat:
 
Prot:
 
Carbs:
4.27g
 
6.08g
 
36.25g
- -
June 2024
Mon 24: 166 * 11%
Fat:
 
Prot:
 
Carbs:
0.48g
 
6.16g
 
37.16g
- -
August 2022
Mon 22: 1315 * 53%
Fat:
 
Prot:
 
Carbs:
51.80g
 
26.91g
 
187.63g
- -
Sun 21: 2208 * 88%
Fat:
 
Prot:
 
Carbs:
93.00g
 
101.32g
 
238.22g
- -
July 2022
Mon 25: 537 * 43%
Fat:
 
Prot:
 
Carbs:
30.00g
 
5.80g
 
59.00g
- -
Tue 12: 893 * 72%
Fat:
 
Prot:
 
Carbs:
51.07g
 
54.74g
 
52.16g
- -
Sat 2: 598 * 48%
Fat:
 
Prot:
 
Carbs:
18.79g
 
41.90g
 
62.89g
- -
Fri 1: 552 * 45%
Fat:
 
Prot:
 
Carbs:
21.06g
 
22.30g
 
70.12g
- -
June 2022
Fri 24: 758 * 61%
Fat:
 
Prot:
 
Carbs:
16.04g
 
6.03g
 
131.57g
- -
Sun 19: 136 * 11%
Fat:
 
Prot:
 
Carbs:
2.71g
 
9.55g
 
20.83g
- -
December 2021
Tue 7: 586 * 47%
Fat:
 
Prot:
 
Carbs:
28.25g
 
19.57g
 
63.42g
- -
Mon 6: 971 * 78%
Fat:
 
Prot:
 
Carbs:
43.45g
 
70.38g
 
71.43g
- -
November 2021
Sat 27: 780 * 63%
Fat:
 
Prot:
 
Carbs:
47.60g
 
28.68g
 
61.17g
- -
Fri 26: 1695 * 137%
Fat:
 
Prot:
 
Carbs:
94.39g
 
69.80g
 
150.44g
- -
Thu 25: 1151 * 93%
Fat:
 
Prot:
 
Carbs:
60.12g
 
60.33g
 
92.86g
- -
Wed 24: 1366 * 110%
Fat:
 
Prot:
 
Carbs:
82.89g
 
55.81g
 
102.53g
- -
Tue 23: 1086 * 88%
Fat:
 
Prot:
 
Carbs:
50.30g
 
51.66g
 
107.24g
- -
Mon 22: 1195 * 96%
Fat:
 
Prot:
 
Carbs:
68.43g
 
73.86g
 
73.17g
- -
Sun 21: 1192 * 95%
Fat:
 
Prot:
 
Carbs:
46.96g
 
63.19g
 
131.54g
- -
Fri 19: 79 * 6%
Fat:
 
Prot:
 
Carbs:
0.78g
 
2.08g
 
17.53g
- -
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