| July 2023 |
| Sat 1: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
45.10g |
|
57.87g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
396 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
14.96g |
|
35.87g |
|
-
|
-
|
| Wed 19: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
82.51g |
|
210.87g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
562 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
33.88g |
|
20.63g |
|
-
|
-
|
| Fri 10: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
42.61g |
|
43.76g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
-
|
-
|
|
2070*
|
-
|
| Wed 6: |
1653 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
72.85g |
|
183.79g |
|
1985*
|
 332
|
| Tue 5: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
43.09g |
|
108.79g |
|
1961*
|
959
|
| Mon 4: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
49.43g |
|
137.19g |
|
1924*
|
748
|
| February 2022 |
| Sun 20: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
45.12g |
|
108.78g |
|
1978*
|
1067
|
| Sat 19: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
70.05g |
|
79.56g |
|
1887*
|
911
|
| Fri 18: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
18.83g |
|
77.53g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
543 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
29.80g |
|
54.77g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
11.68g |
|
17.17g |
|
-
|
-
|
| Sun 15: |
31 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.85g |
|
7.48g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
-
|
-
|
|
1915*
|
-
|
| June 2021 |
| Mon 21: |
-
|
-
|
|
1727*
|
-
|
| Wed 16: |
-
|
-
|
|
1599*
|
-
|
| Tue 15: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
12.66g |
|
43.48g |
|
2192*
|
1851
|
| Tue 8: |
-
|
-
|
|
1720*
|
-
|
| Sun 6: |
-
|
-
|
|
1964*
|
-
|
| Tue 1: |
616 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
24.71g |
|
74.23g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
52.07g |
|
137.39g |
|
1936*
|
759
|
| Sat 29: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.34g |
|
9.71g |
|
2145*
|
2107
|
| Wed 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Mon 24: |
-
|
-
|
|
1931*
|
-
|
| Sat 22: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
27.00g |
|
73.42g |
|
1710*
|
1088
|
