| April 2023 |
| Tue 11: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
32.66g |
|
12.79g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
31.00g |
|
1.05g |
|
-
|
-
|
| Mon 9: |
299 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
28.52g |
|
9.72g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
30.60g |
|
29.87g |
|
-
|
-
|
| Tue 8: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
33.35g |
|
25.27g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
34.81g |
|
23.22g |
|
-
|
-
|
| Sat 19: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
32.55g |
|
23.66g |
|
-
|
-
|
| Thu 17: |
-
|
-
|
|
1579*
|
-
|
| Tue 15: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.05g |
|
18.72g |
|
1586*
|
 1319
|
| Thu 10: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
20.22g |
|
62.50g |
|
-
|
-
|
| Mon 7: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
32.15g |
|
37.83g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
3.79g |
|
23.22g |
|
-
|
-
|
| July 2021 |
| June 2021 |
| Sun 27: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
8.54g |
|
23.55g |
|
-
|
-
|
| Sat 19: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
8.77g |
|
44.96g |
|
-
|
-
|
| Wed 16: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
31.75g |
|
46.03g |
|
-
|
-
|
| Fri 11: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.84g |
|
1.76g |
|
-
|
-
|
| Wed 9: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.64g |
|
31.18g |
|
-
|
-
|
