| August 2023 |
| Wed 30: |
1062 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
60.64g |
|
132.03g |
|
-
|
-
|
| Tue 29: |
1118 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
69.93g |
|
132.84g |
|
-
|
-
|
| Mon 28: |
1148 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
68.59g |
|
136.88g |
|
-
|
-
|
| Sun 27: |
1307 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
78.97g |
|
156.87g |
|
-
|
-
|
| Fri 25: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
30.03g |
|
47.65g |
|
-
|
-
|
| Thu 24: |
1164 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
67.92g |
|
142.93g |
|
-
|
-
|
| Wed 23: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
17.92g |
|
37.60g |
|
-
|
-
|
| Tue 22: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
44.06g |
|
107.97g |
|
-
|
-
|
| Mon 21: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
71.24g |
|
138.98g |
|
-
|
-
|
| Sun 20: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
81.87g |
|
157.68g |
|
-
|
-
|
| Sat 19: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
93.02g |
|
148.63g |
|
-
|
-
|
| Fri 18: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
69.49g |
|
160.89g |
|
-
|
-
|
| Thu 17: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
81.24g |
|
154.26g |
|
-
|
-
|
| Wed 16: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
37.46g |
|
111.71g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
4511 *
|
282%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
315.14g |
|
581.02g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.00g |
|
25.00g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
25.16g |
|
53.54g |
|
-
|
-
|
| Sat 21: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
25.90g |
|
48.09g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
43.64g |
|
84.77g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
5.00g |
|
37.00g |
|
-
|
-
|
