| July 2024 |
| Mon 1: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
88.60g |
|
161.22g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
108.11g |
|
124.45g |
|
-
|
-
|
| Wed 12: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
9.22g |
|
45.15g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
36.55g |
|
81.84g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
14.71g |
|
13.86g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
28.53g |
|
70.51g |
|
-
|
-
|
| Fri 17: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
61.00g |
|
53.00g |
|
-
|
-
|
| Wed 15: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
33.10g |
|
59.40g |
|
-
|
-
|
| Sun 12: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
22.19g |
|
3.67g |
|
-
|
-
|
| Fri 10: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
31.34g |
|
3.52g |
|
-
|
-
|
| Tue 7: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
47.98g |
|
26.40g |
|
-
|
-
|
| Mon 6: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
45.05g |
|
137.63g |
|
-
|
-
|
| Fri 3: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
4.30g |
|
34.00g |
|
-
|
-
|
| Thu 2: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
72.08g |
|
62.97g |
|
-
|
-
|
| Wed 1: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.82g |
|
104.49g |
|
58.91g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
128.51g |
|
118.75g |
|
17.29g |
|
-
|
-
|
| Mon 30: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
108.60g |
|
32.70g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
40.86g |
|
56.81g |
|
66*
|
 893
|
| Tue 15: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
100.33g |
|
88.00g |
|
166*
|
1120
|
| Mon 14: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
58.37g |
|
118.81g |
|
138*
|
1037
|
