| July 2024 |
| Wed 31: |
1860 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
88.00g |
|
308.96g |
|
-
|
-
|
| Tue 30: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
17.22g |
|
154.54g |
|
-
|
-
|
| Mon 29: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
101.74g |
|
165.58g |
|
-
|
-
|
| Sat 27: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
74.46g |
|
86.54g |
|
-
|
-
|
| Fri 26: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
89.50g |
|
112.85g |
|
-
|
-
|
| Thu 25: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
110.00g |
|
216.27g |
|
-
|
-
|
| Tue 23: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
7.42g |
|
198.22g |
|
-
|
-
|
| Mon 22: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
92.12g |
|
185.50g |
|
-
|
-
|
| Sun 21: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
122.46g |
|
82.26g |
|
-
|
-
|
| Sat 20: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.66g |
|
96.61g |
|
107.34g |
|
-
|
-
|
| Fri 19: |
1673 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
101.88g |
|
188.68g |
|
-
|
-
|
| Thu 18: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
68.27g |
|
216.46g |
|
-
|
-
|
| Wed 17: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
101.28g |
|
154.58g |
|
-
|
-
|
| Tue 16: |
1707 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
91.69g |
|
216.36g |
|
-
|
-
|
| Mon 15: |
1826 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
35.99g |
|
234.17g |
|
-
|
-
|
| Sun 14: |
1964 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.56g |
|
120.45g |
|
120.74g |
|
-
|
-
|
| Sat 13: |
2114 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
129.37g |
|
134.27g |
|
100.99g |
|
-
|
-
|
| Fri 12: |
1802 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
93.84g |
|
203.04g |
|
-
|
-
|
| Thu 11: |
2133 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
161.33g |
|
154.58g |
|
-
|
-
|
| Wed 10: |
2969 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
82.34g |
|
449.22g |
|
-
|
-
|
