| August 2021 |
| Wed 11: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
92.88g |
|
212.84g |
|
2832*
|
 1267
|
| July 2021 |
| Fri 30: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
61.03g |
|
99.98g |
|
-
|
-
|
| Thu 29: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
61.86g |
|
96.80g |
|
-
|
-
|
| Tue 27: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
48.94g |
|
110.37g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
26.38g |
|
78.98g |
|
3288*
|
2657
|
| March 2021 |
| Wed 31: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
29.18g |
|
139.89g |
|
-
|
-
|
| Tue 30: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
32.48g |
|
103.37g |
|
-
|
-
|
| Mon 29: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
66.49g |
|
197.66g |
|
-
|
-
|
| Fri 26: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
42.80g |
|
157.67g |
|
-
|
-
|
| Thu 25: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
49.84g |
|
114.84g |
|
-
|
-
|
| Wed 24: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
6.09g |
|
37.63g |
|
-
|
-
|
| Tue 23: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
20.92g |
|
74.50g |
|
3358*
|
2870
|
| Thu 18: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
4.72g |
|
36.52g |
|
-
|
-
|
| Wed 17: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
109.58g |
|
42.54g |
|
-
|
-
|
| Tue 16: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
2.36g |
|
18.26g |
|
-
|
-
|
| Mon 15: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
56.74g |
|
101.47g |
|
1876*
|
1086
|
| Sat 13: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
6.72g |
|
43.27g |
|
-
|
-
|
| Fri 12: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
60.87g |
|
101.48g |
|
-
|
-
|
| Thu 11: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
55.64g |
|
68.60g |
|
-
|
-
|
