| October 2022 |
| Fri 14: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
22.03g |
|
87.51g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
7.09g |
|
11.66g |
|
-
|
-
|
| Thu 1: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
53.33g |
|
91.41g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
44.07g |
|
27.68g |
|
-
|
-
|
| Tue 30: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
75.61g |
|
72.24g |
|
-
|
-
|
| Mon 29: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
29.76g |
|
47.96g |
|
-
|
-
|
| Sun 28: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
65.62g |
|
99.22g |
|
-
|
-
|
| Sat 27: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
47.36g |
|
114.52g |
|
-
|
-
|
| Fri 26: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
97.73g |
|
183.84g |
|
-
|
-
|
| Tue 23: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
14.56g |
|
6.15g |
|
-
|
-
|
| Sun 21: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
130.92g |
|
33.37g |
|
-
|
-
|
| Sat 20: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
136.11g |
|
23.60g |
|
-
|
-
|
| Fri 19: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
50.32g |
|
60.53g |
|
-
|
-
|
| Thu 18: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
63.54g |
|
94.06g |
|
-
|
-
|
| Wed 17: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
45.03g |
|
42.63g |
|
-
|
-
|
| Tue 16: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
91.36g |
|
109.86g |
|
-
|
-
|
| Mon 15: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
71.74g |
|
57.05g |
|
-
|
-
|
| Sun 14: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
82.36g |
|
201.34g |
|
-
|
-
|
| Sat 13: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
76.47g |
|
181.64g |
|
-
|
-
|
| Fri 12: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
57.94g |
|
63.01g |
|
-
|
-
|
