| November 2022 |
| Tue 29: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
26.85g |
|
0.17g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
313 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
22.48g |
|
12.52g |
|
-
|
-
|
| Sun 8: |
2125 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
64.93g |
|
212.74g |
|
-
|
-
|
| Sat 7: |
2094 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
119.22g |
|
194.04g |
|
-
|
-
|
| Fri 6: |
1114 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
95.78g |
|
112.05g |
|
-
|
-
|
| Thu 5: |
1100 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
78.10g |
|
126.32g |
|
-
|
-
|
| Wed 4: |
1359 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
72.09g |
|
149.05g |
|
-
|
-
|
| Tue 3: |
1287 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
84.64g |
|
92.75g |
|
-
|
-
|
| Mon 2: |
1205 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
105.97g |
|
106.59g |
|
-
|
-
|
| Sun 1: |
1002 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
42.48g |
|
85.14g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1237 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
64.05g |
|
140.65g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
1330 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
76.86g |
|
137.17g |
|
-
|
-
|
| Thu 7: |
1545 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
92.56g |
|
113.09g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
74.89g |
|
157.12g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
49.67g |
|
52.88g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
64.44g |
|
105.79g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
83.50g |
|
46.93g |
|
-
|
-
|
| Tue 18: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
69.14g |
|
140.89g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
73.35g |
|
60.25g |
|
-
|
-
|
| Wed 28: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
75.29g |
|
78.58g |
|
-
|
-
|
