| July 2024 |
| Fri 26: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
26.31g |
|
112.37g |
|
-
|
-
|
| Thu 25: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
29.20g |
|
114.23g |
|
-
|
-
|
| Wed 24: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
29.31g |
|
115.77g |
|
-
|
-
|
| Tue 23: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
48.06g |
|
135.15g |
|
-
|
-
|
| Mon 22: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
50.16g |
|
131.47g |
|
-
|
-
|
| Sun 21: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
80.53g |
|
161.33g |
|
-
|
-
|
| Sat 20: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
30.48g |
|
207.81g |
|
-
|
-
|
| Fri 19: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
52.95g |
|
115.73g |
|
-
|
-
|
| Thu 18: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
54.02g |
|
132.33g |
|
-
|
-
|
| Wed 17: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
67.12g |
|
131.41g |
|
-
|
-
|
| Fri 12: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
25.38g |
|
139.28g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
35.34g |
|
121.60g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
44.33g |
|
118.92g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
35.17g |
|
114.42g |
|
-
|
-
|
| Fri 21: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
40.62g |
|
117.31g |
|
-
|
-
|
| Thu 20: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
40.19g |
|
116.09g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
37.93g |
|
111.66g |
|
-
|
-
|
| Wed 3: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
34.63g |
|
87.00g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
22.54g |
|
116.72g |
|
-
|
-
|
| Wed 26: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
25.27g |
|
81.12g |
|
-
|
-
|
