| February 2024 |
| Mon 19: |
582 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
67.56g |
|
50.78g |
|
-
|
-
|
| Fri 9: |
143 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
10.14g |
|
13.58g |
|
-
|
-
|
| Thu 8: |
332 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
33.18g |
|
28.86g |
|
-
|
-
|
| Wed 7: |
652 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
62.01g |
|
47.20g |
|
-
|
-
|
| Tue 6: |
741 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
91.96g |
|
53.59g |
|
-
|
-
|
| Mon 5: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
114.22g |
|
49.51g |
|
-
|
-
|
| Sat 3: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
64.59g |
|
44.05g |
|
-
|
-
|
| Fri 2: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
96.61g |
|
72.38g |
|
-
|
-
|
| Thu 1: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
75.01g |
|
46.01g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
101.05g |
|
63.52g |
|
-
|
-
|
| Tue 30: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
99.55g |
|
69.56g |
|
-
|
-
|
| Mon 29: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
104.09g |
|
85.36g |
|
-
|
-
|
| Tue 23: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
86.70g |
|
79.09g |
|
-
|
-
|
| Mon 22: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
95.89g |
|
110.39g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
67.70g |
|
40.40g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
32.89g |
|
24.32g |
|
-
|
-
|
| Mon 23: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
96.19g |
|
46.84g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
5.45g |
|
0.36g |
|
-
|
-
|
| Wed 27: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
84.20g |
|
110.30g |
|
-
|
-
|
| Tue 26: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
83.66g |
|
91.15g |
|
-
|
-
|
