Сашенька .'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sun 5: 101 * 34%
Fat:
 
Prot:
 
Carbs:
0.18g
 
3.42g
 
19.62g
- -
January 2023
Thu 19: 55 * 18%
Fat:
 
Prot:
 
Carbs:
2.88g
 
1.21g
 
6.89g
- -
September 2022
Wed 28: 100 * 33%
Fat:
 
Prot:
 
Carbs:
6.92g
 
1.11g
 
8.95g
- -
August 2022
Wed 10: 117 * 39%
Fat:
 
Prot:
 
Carbs:
7.60g
 
2.67g
 
8.99g
- -
May 2022
Fri 20: 25 * 8%
Fat:
 
Prot:
 
Carbs:
1.73g
 
1.78g
 
0.66g
- -
Sun 15: 260 * 87%
Fat:
 
Prot:
 
Carbs:
9.08g
 
14.13g
 
28.10g
- -
Sat 14: 297 * 148%
Fat:
 
Prot:
 
Carbs:
9.20g
 
13.27g
 
55.92g
- -
April 2022
Tue 5: 30 * 8%
Fat:
 
Prot:
 
Carbs:
0.13g
 
0.56g
 
7.18g
- -
January 2022
Sun 30: 242 * 60%
Fat:
 
Prot:
 
Carbs:
6.97g
 
4.61g
 
39.09g
- -
December 2021
Tue 7: 53 * 13%
Fat:
 
Prot:
 
Carbs:
0.54g
 
2.16g
 
10.56g
- -
November 2021
Tue 30: 63 * 16%
Fat:
 
Prot:
 
Carbs:
0.21g
 
1.31g
 
14.71g
- -
Mon 29: 165 * 41%
Fat:
 
Prot:
 
Carbs:
5.33g
 
4.37g
 
26.30g
- -
Sun 28: 99 * 25%
Fat:
 
Prot:
 
Carbs:
4.67g
 
11.04g
 
2.97g
- -
Wed 24: 149 * 37%
Fat:
 
Prot:
 
Carbs:
3.32g
 
15.40g
 
13.40g
- -
Tue 23: 45 * 11%
Fat:
 
Prot:
 
Carbs:
0.72g
 
1.26g
 
7.80g
- -
Mon 22: 135 * 34%
Fat:
 
Prot:
 
Carbs:
6.73g
 
6.79g
 
12.74g
- -
Sun 21: 81 * 20%
Fat:
 
Prot:
 
Carbs:
3.14g
 
3.50g
 
9.41g
- -
Fri 5: 84 * 21%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
21.00g
- -
Wed 3: 178 * 44%
Fat:
 
Prot:
 
Carbs:
8.92g
 
2.80g
 
22.64g
- -
Tue 2: 215 * 54%
Fat:
 
Prot:
 
Carbs:
12.04g
 
12.56g
 
15.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.