| September 2024 |
| Mon 16: |
2566 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.90g |
|
97.21g |
|
281.84g |
|
1910*
|
 656
|
| Sun 15: |
6469 *
|
270%
|
Fat: |
|
Prot: |
|
Carbs: |
278.25g |
|
224.24g |
|
791.37g |
|
2683*
|
3786
|
| Sat 14: |
2356 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
64.54g |
|
352.44g |
|
2985*
|
 629
|
| Fri 13: |
2395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.73g |
|
102.89g |
|
231.26g |
|
2404*
|
9
|
| Thu 12: |
2384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
56.44g |
|
368.53g |
|
2046*
|
338
|
| Wed 11: |
2356 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.02g |
|
101.00g |
|
210.93g |
|
2590*
|
234
|
| Tue 10: |
2394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
125.50g |
|
249.79g |
|
2393*
|
1
|
| Mon 9: |
2394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.42g |
|
129.80g |
|
192.97g |
|
2312*
|
82
|
| Sun 8: |
4938 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
208.86g |
|
292.35g |
|
480.52g |
|
2107*
|
2831
|
| Sat 7: |
2375 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
88.89g |
|
292.31g |
|
1938*
|
437
|
| Fri 6: |
2387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
62.25g |
|
312.07g |
|
1924*
|
463
|
| Thu 5: |
2400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
70.80g |
|
285.91g |
|
1859*
|
541
|
| Wed 4: |
2391 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.66g |
|
89.53g |
|
286.97g |
|
1852*
|
539
|
| Tue 3: |
2384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
126.25g |
|
75.71g |
|
235.81g |
|
2107*
|
277
|
| Mon 2: |
2394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
85.17g |
|
353.20g |
|
2309*
|
85
|
| Sun 1: |
4919 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
179.81g |
|
214.84g |
|
626.48g |
|
1805*
|
3114
|
| August 2024 |
| Sat 31: |
2397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
104.44g |
|
253.88g |
|
2311*
|
86
|
| Fri 30: |
2363 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
60.65g |
|
352.19g |
|
2191*
|
172
|
| Thu 29: |
2393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
69.74g |
|
302.85g |
|
1743*
|
650
|
| Wed 28: |
2364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
119.73g |
|
262.24g |
|
1706*
|
658
|
