| June 2021 |
| Sat 19: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.00g |
|
18.00g |
|
1286*
|
 1141
|
| Fri 18: |
2280 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
101.60g |
|
224.90g |
|
1314*
|
 966
|
| Thu 17: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
36.00g |
|
1309*
|
1019
|
| Wed 16: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
79.73g |
|
70.03g |
|
1799*
|
884
|
| Tue 15: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
113.01g |
|
82.06g |
|
1979*
|
746
|
| Mon 14: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
106.85g |
|
77.85g |
|
2449*
|
1349
|
| Sun 13: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
52.50g |
|
84.40g |
|
1642*
|
499
|
| Sat 12: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
93.56g |
|
125.90g |
|
1565*
|
372
|
| Fri 11: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
98.03g |
|
111.40g |
|
1304*
|
75
|
| Thu 10: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
81.65g |
|
147.99g |
|
2034*
|
349
|
| Wed 9: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
85.93g |
|
155.69g |
|
1879*
|
149
|
| Tue 8: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
102.21g |
|
97.91g |
|
1574*
|
283
|
| Mon 7: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
80.97g |
|
95.34g |
|
2328*
|
1018
|
| Sun 6: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
110.60g |
|
99.46g |
|
1618*
|
330
|
| Sat 5: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
16.65g |
|
21.64g |
|
1315*
|
1015
|
| Fri 4: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
102.30g |
|
91.00g |
|
2113*
|
701
|
| Thu 3: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
106.95g |
|
124.97g |
|
2257*
|
611
|
| Wed 2: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
117.08g |
|
126.04g |
|
2451*
|
752
|
| Tue 1: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
96.73g |
|
172.08g |
|
1659*
|
93
|
| May 2021 |
| Mon 31: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
57.57g |
|
80.10g |
|
2214*
|
1125
|
