brenda_santos2606's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 21: 2175 * 128%
Fat:
 
Prot:
 
Carbs:
69.33g
 
128.15g
 
178.77g
- -
Thu 20: 1761 * 104%
Fat:
 
Prot:
 
Carbs:
36.94g
 
88.03g
 
273.13g
1725*  36
Wed 19: 1917 * 160%
Fat:
 
Prot:
 
Carbs:
44.99g
 
111.95g
 
262.59g
1542*  375
July 2021
Thu 1: 1454 * 121%
Fat:
 
Prot:
 
Carbs:
50.83g
 
65.27g
 
186.80g
- -
June 2021
Wed 30: 1151 * 96%
Fat:
 
Prot:
 
Carbs:
59.87g
 
58.00g
 
106.38g
- -
Mon 28: 1534 * 128%
Fat:
 
Prot:
 
Carbs:
76.45g
 
61.72g
 
157.62g
- -
Tue 8: 450 * 38%
Fat:
 
Prot:
 
Carbs:
15.20g
 
30.38g
 
48.89g
- -
Mon 7: 960 * 80%
Fat:
 
Prot:
 
Carbs:
29.79g
 
52.89g
 
121.27g
- -
Sun 6: 224 * 15%
Fat:
 
Prot:
 
Carbs:
11.78g
 
13.40g
 
16.28g
- -
Sat 5: 633 * 42%
Fat:
 
Prot:
 
Carbs:
19.81g
 
36.23g
 
75.04g
- -
May 2021
Sat 29: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
49.36g
 
54.55g
 
150.55g
- -
April 2021
Thu 29: 1336 * 89%
Fat:
 
Prot:
 
Carbs:
61.14g
 
61.86g
 
138.27g
- -
Mon 26: 778 * 52%
Fat:
 
Prot:
 
Carbs:
31.65g
 
49.03g
 
74.08g
- -
Sun 25: 203 * 14%
Fat:
 
Prot:
 
Carbs:
8.03g
 
8.31g
 
25.30g
- -
Sat 24: 835 * 56%
Fat:
 
Prot:
 
Carbs:
30.07g
 
35.48g
 
85.07g
- -
Fri 23: 1519 * 101%
Fat:
 
Prot:
 
Carbs:
73.11g
 
65.43g
 
91.26g
- -
Thu 22: 955 * 64%
Fat:
 
Prot:
 
Carbs:
40.43g
 
62.40g
 
80.35g
1553*  598
Wed 21: 952 * 63%
Fat:
 
Prot:
 
Carbs:
54.33g
 
48.53g
 
67.76g
- -
Tue 20: 1037 * 69%
Fat:
 
Prot:
 
Carbs:
41.13g
 
62.05g
 
103.30g
- -
Mon 19: 1014 * 68%
Fat:
 
Prot:
 
Carbs:
38.66g
 
67.84g
 
94.97g
- -
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