| October 2021 |
| Tue 26: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
77.31g |
|
162.03g |
|
-
|
-
|
| Mon 25: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
39.97g |
|
213.21g |
|
-
|
-
|
| Thu 21: |
2020 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.79g |
|
55.18g |
|
248.62g |
|
-
|
-
|
| Wed 20: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
49.13g |
|
236.03g |
|
-
|
-
|
| Tue 19: |
1809 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
55.45g |
|
253.33g |
|
-
|
-
|
| Mon 18: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
64.56g |
|
177.26g |
|
-
|
-
|
| Sat 16: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
46.75g |
|
90.49g |
|
-
|
-
|
| Fri 15: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
62.20g |
|
262.05g |
|
-
|
-
|
| Tue 12: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
63.59g |
|
84.00g |
|
-
|
-
|
| Mon 11: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
102.87g |
|
166.13g |
|
-
|
-
|
| Sat 9: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
12.92g |
|
34.55g |
|
-
|
-
|
| Thu 7: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
39.33g |
|
189.65g |
|
-
|
-
|
| Wed 6: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.77g |
|
74.83g |
|
177.33g |
|
-
|
-
|
| Tue 5: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
34.60g |
|
176.16g |
|
-
|
-
|
| Mon 4: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
34.92g |
|
148.91g |
|
-
|
-
|
| Sat 2: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
10.38g |
|
0.22g |
|
-
|
-
|
| Fri 1: |
2108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
72.02g |
|
232.01g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
80.34g |
|
164.14g |
|
-
|
-
|
| Wed 29: |
1966 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.71g |
|
78.75g |
|
193.53g |
|
-
|
-
|
| Tue 28: |
1837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
65.81g |
|
161.67g |
|
-
|
-
|
