| July 2024 |
| Tue 9: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
5.49g |
|
31.85g |
|
876*
|
 705
|
| Mon 8: |
-
|
-
|
|
1407*
|
-
|
| Sun 7: |
-
|
-
|
|
1395*
|
-
|
| Sat 6: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
19.19g |
|
59.90g |
|
1417*
|
883
|
| Fri 5: |
-
|
-
|
|
1434*
|
-
|
| Thu 4: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
39.86g |
|
135.48g |
|
1427*
|
512
|
| Wed 3: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
41.38g |
|
115.78g |
|
1458*
|
539
|
| Tue 2: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
60.91g |
|
170.47g |
|
1562*
|
135
|
| Mon 1: |
-
|
-
|
|
1521*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1400*
|
-
|
| Sat 29: |
-
|
-
|
|
1419*
|
-
|
| Fri 28: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
81.12g |
|
142.56g |
|
1430*
|
 7
|
| Thu 27: |
-
|
-
|
|
1442*
|
-
|
| Wed 26: |
-
|
-
|
|
1409*
|
-
|
| Tue 25: |
-
|
-
|
|
1461*
|
-
|
| Mon 24: |
-
|
-
|
|
1383*
|
-
|
| Sun 23: |
-
|
-
|
|
1385*
|
-
|
| Sat 22: |
-
|
-
|
|
1414*
|
-
|
| Fri 21: |
-
|
-
|
|
1371*
|
-
|
| Thu 20: |
-
|
-
|
|
1372*
|
-
|
