| October 2023 |
| Fri 13: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
12.94g |
|
45.97g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
26.00g |
|
10.00g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
20.23g |
|
47.70g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
44.97g |
|
151.03g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
24.24g |
|
110.39g |
|
-
|
-
|
| Tue 21: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.00g |
|
72.00g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
4.04g |
|
43.02g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
9.40g |
|
44.30g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
2037 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
31.73g |
|
286.81g |
|
-
|
-
|
| Sun 20: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
25.58g |
|
47.57g |
|
-
|
-
|
| Thu 17: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
36.85g |
|
92.48g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
14.57g |
|
90.32g |
|
-
|
-
|
| Sat 2: |
808 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
36.11g |
|
91.87g |
|
-
|
-
|
| Fri 1: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
7.00g |
|
89.88g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
232 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
7.09g |
|
46.61g |
|
-
|
-
|
| Tue 29: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
45.86g |
|
178.35g |
|
-
|
-
|
| Tue 15: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
39.94g |
|
226.38g |
|
-
|
-
|
| Mon 14: |
878 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
46.78g |
|
107.61g |
|
-
|
-
|
