| January 2023 |
| Wed 11: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
106.32g |
|
254.67g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
106.48g |
|
244.31g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
129.02g |
|
248.29g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
128.48g |
|
318.43g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
36.00g |
|
132.00g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
70.16g |
|
29.51g |
|
-
|
-
|
| Tue 27: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
149.16g |
|
117.13g |
|
-
|
-
|
| Sat 24: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
11.87g |
|
1.87g |
|
-
|
-
|
| Fri 23: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
52.10g |
|
64.44g |
|
-
|
-
|
| Tue 20: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
99.67g |
|
47.98g |
|
-
|
-
|
| Mon 12: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
25.75g |
|
20.54g |
|
-
|
-
|
| Sun 11: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
167.19g |
|
193.83g |
|
-
|
-
|
| Sat 10: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
137.43g |
|
220.86g |
|
-
|
-
|
| Fri 9: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
152.32g |
|
229.10g |
|
-
|
-
|
| Thu 8: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
70.33g |
|
109.61g |
|
-
|
-
|
| Wed 7: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sun 4: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
28.75g |
|
58.78g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.20g |
|
3.90g |
|
-
|
-
|
| Sat 12: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
89.35g |
|
163.24g |
|
-
|
-
|
| Fri 11: |
1779 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
146.43g |
|
211.04g |
|
-
|
-
|
