| July 2024 |
| Tue 23: |
830 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
60.75g |
|
72.13g |
|
-
|
-
|
| Thu 18: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
26.31g |
|
35.16g |
|
-
|
-
|
| Wed 17: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
133.51g |
|
181.04g |
|
-
|
-
|
| Tue 16: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
62.01g |
|
81.48g |
|
-
|
-
|
| Mon 15: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
119.71g |
|
169.34g |
|
-
|
-
|
| Wed 10: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
25.45g |
|
35.47g |
|
-
|
-
|
| Mon 8: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
52.44g |
|
78.17g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
21.89g |
|
19.57g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
107.04g |
|
136.88g |
|
-
|
-
|
| Wed 3: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
51.62g |
|
48.93g |
|
-
|
-
|
| Tue 2: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
101.92g |
|
134.09g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
58.14g |
|
77.16g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
132.36g |
|
160.88g |
|
-
|
-
|
| Fri 5: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
32.84g |
|
36.60g |
|
-
|
-
|
| Thu 4: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
123.40g |
|
177.61g |
|
-
|
-
|
| Wed 3: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
130.14g |
|
143.58g |
|
-
|
-
|
| Tue 2: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
124.44g |
|
197.87g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
24.71g |
|
47.57g |
|
-
|
-
|
| Wed 13: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
77.18g |
|
107.07g |
|
-
|
-
|
| Tue 12: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
130.57g |
|
158.63g |
|
-
|
-
|
