Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nanarampasso
Diet Calendar
September 2024
nanarampasso's Diet Calendar - September 2024
nanarampasso's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
323 Cals
(
Fat:
16.46g,
Protein:
20.26g,
Carbs:
23.17g)
Monthly Total:
Exercise:
0 Cals
Food:
323 Cals
(
Fat:
16.46g,
Protein:
20.26g,
Carbs:
23.17g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
323*
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
18%
of RDI*
(323 cal)
Calorie Breakdown:
Carbohydrate (29%)
Fat (46%)
Protein (25%)
*Based on an RDI of 1800 calories (15 Jul 24)
Set your Recommended Daily Intake