| July 2024 |
| Fri 5: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
24.11g |
|
67.13g |
|
-
|
-
|
| Thu 4: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
26.93g |
|
111.51g |
|
-
|
-
|
| Wed 3: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
26.49g |
|
159.83g |
|
-
|
-
|
| Tue 2: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
35.30g |
|
111.63g |
|
-
|
-
|
| Mon 1: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
20.40g |
|
118.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
29.13g |
|
128.52g |
|
-
|
-
|
| Sat 29: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
29.19g |
|
120.96g |
|
-
|
-
|
| Fri 28: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
13.47g |
|
75.83g |
|
-
|
-
|
| Thu 27: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
26.87g |
|
71.31g |
|
-
|
-
|
| Wed 26: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
24.26g |
|
121.67g |
|
-
|
-
|
| Tue 25: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
20.47g |
|
200.07g |
|
-
|
-
|
| Mon 24: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
20.43g |
|
78.48g |
|
-
|
-
|
| Sun 23: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
5.66g |
|
46.40g |
|
-
|
-
|
| Sat 22: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
24.65g |
|
81.30g |
|
-
|
-
|
| Fri 21: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
34.95g |
|
82.28g |
|
-
|
-
|
| Thu 20: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
28.26g |
|
81.69g |
|
-
|
-
|
| Wed 19: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
22.14g |
|
88.00g |
|
-
|
-
|
| Tue 18: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
17.26g |
|
39.96g |
|
-
|
-
|
| Mon 17: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
21.71g |
|
88.45g |
|
-
|
-
|
| Sun 16: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
32.47g |
|
165.66g |
|
-
|
-
|
