| March 2024 |
| Tue 5: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
25.77g |
|
96.19g |
|
-
|
-
|
| Mon 4: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
18.22g |
|
74.87g |
|
-
|
-
|
| Sun 3: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
21.23g |
|
64.99g |
|
-
|
-
|
| Sat 2: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
30.23g |
|
99.67g |
|
-
|
-
|
| Fri 1: |
685 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
26.58g |
|
100.74g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
10.56g |
|
39.89g |
|
-
|
-
|
| Wed 28: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
15.05g |
|
63.29g |
|
-
|
-
|
| Tue 27: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
54.92g |
|
198.36g |
|
-
|
-
|
| Mon 26: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
52.78g |
|
121.15g |
|
-
|
-
|
| Sun 25: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
42.10g |
|
78.94g |
|
-
|
-
|
| Sat 24: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
42.26g |
|
102.01g |
|
-
|
-
|
| Fri 23: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
31.58g |
|
121.56g |
|
-
|
-
|
| Thu 22: |
662 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
29.38g |
|
97.48g |
|
2024*
|
 1362
|
| Wed 21: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
97.51g |
|
62.76g |
|
2045*
|
1138
|
| Tue 20: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
91.80g |
|
35.18g |
|
2105*
|
1331
|
| Mon 19: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
57.59g |
|
119.66g |
|
2099*
|
1164
|
| Sun 18: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
79.35g |
|
163.94g |
|
2263*
|
1104
|
| Sat 17: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
47.25g |
|
81.82g |
|
2054*
|
1316
|
| September 2023 |
| Fri 15: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
3.50g |
|
28.13g |
|
-
|
-
|
| April 2023 |
