blazeastra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Tue 18: 334 * 42%
Fat:
 
Prot:
 
Carbs:
7.56g
 
9.16g
 
56.69g
- -
April 2021
Thu 22: 95 * 12%
Fat:
 
Prot:
 
Carbs:
3.56g
 
4.62g
 
10.89g
- -
Tue 6: 677 * 85%
Fat:
 
Prot:
 
Carbs:
34.25g
 
29.16g
 
61.15g
- -
March 2021
Mon 29: 1065 * 133%
Fat:
 
Prot:
 
Carbs:
53.14g
 
54.59g
 
88.26g
- -
Sun 28: 462 * 58%
Fat:
 
Prot:
 
Carbs:
28.34g
 
22.54g
 
29.30g
- -
Sat 27: 1297 * 162%
Fat:
 
Prot:
 
Carbs:
45.32g
 
53.42g
 
170.88g
- -
Fri 26: 896 * 112%
Fat:
 
Prot:
 
Carbs:
30.59g
 
57.83g
 
85.87g
- -
Thu 25: 1511 * 189%
Fat:
 
Prot:
 
Carbs:
58.64g
 
40.21g
 
168.61g
1172*  339
Wed 24: 1127 * 141%
Fat:
 
Prot:
 
Carbs:
26.11g
 
67.63g
 
142.66g
- -
Tue 23: 853 * 107%
Fat:
 
Prot:
 
Carbs:
34.61g
 
36.32g
 
102.69g
1177*  324
Sun 21: 1461 * 183%
Fat:
 
Prot:
 
Carbs:
18.70g
 
30.97g
 
251.71g
- -
Sat 20: 759 * 95%
Fat:
 
Prot:
 
Carbs:
20.27g
 
71.33g
 
70.56g
1177*  418
Fri 19: 148 * 18%
Fat:
 
Prot:
 
Carbs:
2.80g
 
4.98g
 
25.52g
- -
Thu 18: 491 * 61%
Fat:
 
Prot:
 
Carbs:
21.73g
 
17.92g
 
60.99g
1222*  731
Wed 17: 1091 * 136%
Fat:
 
Prot:
 
Carbs:
24.10g
 
61.22g
 
152.27g
- -
Tue 16: 1375 * 172%
Fat:
 
Prot:
 
Carbs:
38.16g
 
78.81g
 
182.07g
- -
Mon 15: 1231 * 154%
Fat:
 
Prot:
 
Carbs:
49.69g
 
59.83g
 
136.08g
- -
Sun 14: 1329 * 166%
Fat:
 
Prot:
 
Carbs:
58.97g
 
40.55g
 
161.41g
- -
Sat 13: 1151 * 144%
Fat:
 
Prot:
 
Carbs:
55.62g
 
25.48g
 
111.99g
- -
Fri 12: 1311 * 164%
Fat:
 
Prot:
 
Carbs:
52.37g
 
82.66g
 
123.26g
1211*  100
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