| July 2024 |
| Wed 10: |
-
|
-
|
|
976*
|
-
|
| Tue 9: |
-
|
-
|
|
1773*
|
-
|
| Mon 8: |
-
|
-
|
|
1813*
|
-
|
| Sun 7: |
-
|
-
|
|
1858*
|
-
|
| Sat 6: |
-
|
-
|
|
1616*
|
-
|
| Fri 5: |
-
|
-
|
|
1703*
|
-
|
| Thu 4: |
-
|
-
|
|
1665*
|
-
|
| Wed 3: |
-
|
-
|
|
1770*
|
-
|
| Tue 2: |
-
|
-
|
|
1833*
|
-
|
| Mon 1: |
1396 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
79.52g |
|
130.81g |
|
1883*
|
 487
|
| June 2024 |
| Sun 30: |
2018 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.32g |
|
102.28g |
|
177.40g |
|
1789*
|
 229
|
| Sat 29: |
864 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
58.99g |
|
56.64g |
|
1666*
|
802
|
| Fri 28: |
-
|
-
|
|
1867*
|
-
|
| Thu 27: |
1989 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
92.40g |
|
278.03g |
|
1962*
|
27
|
| Mon 24: |
289 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
11.57g |
|
37.38g |
|
-
|
-
|
| Sun 23: |
732 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
66.60g |
|
45.26g |
|
-
|
-
|
| Mon 17: |
1750 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
134.75g |
|
164.06g |
|
-
|
-
|
| Sat 15: |
1655 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
123.32g |
|
184.70g |
|
-
|
-
|
| Fri 14: |
1342 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
90.22g |
|
147.00g |
|
-
|
-
|
| Thu 13: |
684 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
51.67g |
|
44.18g |
|
-
|
-
|
| Mon 10: |
723 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
50.54g |
|
78.44g |
|
-
|
-
|
| Sun 9: |
1855 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
123.50g |
|
171.20g |
|
-
|
-
|
| Fri 7: |
674 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
51.97g |
|
45.39g |
|
-
|
-
|
| Thu 6: |
1069 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
45.88g |
|
105.72g |
|
-
|
-
|
| Wed 5: |
1696 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
71.48g |
|
268.81g |
|
-
|
-
|
| Tue 4: |
542 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
31.42g |
|
48.64g |
|
-
|
-
|
| Mon 3: |
2340 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
124.90g |
|
291.74g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
610 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
30.87g |
|
30.98g |
|
-
|
-
|
| Wed 29: |
1165 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
87.26g |
|
129.86g |
|
-
|
-
|
| Sun 26: |
678 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
32.58g |
|
83.57g |
|
-
|
-
|
