| January 2023 |
| Thu 26: |
2240 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
82.26g |
|
265.15g |
|
-
|
-
|
| Wed 25: |
2147 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
70.98g |
|
312.92g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
2055 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
81.75g |
|
235.52g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
2220 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
81.04g |
|
263.93g |
|
-
|
-
|
| Tue 26: |
1751 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
49.71g |
|
230.90g |
|
-
|
-
|
| Mon 25: |
2163 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
76.19g |
|
256.19g |
|
-
|
-
|
| Sun 24: |
2371 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.16g |
|
72.51g |
|
271.44g |
|
-
|
-
|
| Sat 23: |
1477 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
44.35g |
|
166.04g |
|
-
|
-
|
| Thu 21: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
66.88g |
|
321.55g |
|
-
|
-
|
| Tue 19: |
2378 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.28g |
|
61.12g |
|
341.25g |
|
-
|
-
|
| Mon 18: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
81.80g |
|
267.22g |
|
-
|
-
|
| Sun 17: |
1907 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
63.95g |
|
245.82g |
|
-
|
-
|
| Sat 16: |
2344 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
91.52g |
|
298.64g |
|
-
|
-
|
| Fri 15: |
2137 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
76.03g |
|
265.20g |
|
-
|
-
|
| Thu 14: |
1984 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
68.59g |
|
243.44g |
|
-
|
-
|
| Wed 13: |
1996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
75.22g |
|
242.57g |
|
-
|
-
|
| Tue 12: |
2181 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
71.93g |
|
266.32g |
|
-
|
-
|
| Mon 11: |
2317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
69.21g |
|
292.41g |
|
-
|
-
|
| Sun 10: |
2090 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
78.48g |
|
284.93g |
|
-
|
-
|
| Sat 9: |
2398 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
69.32g |
|
293.39g |
|
-
|
-
|
