| June 2024 |
| Sun 23: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
29.39g |
|
43.68g |
|
-
|
-
|
| Sat 22: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
24.59g |
|
26.68g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
67.38g |
|
99.74g |
|
-
|
-
|
| Sun 21: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
60.69g |
|
87.95g |
|
-
|
-
|
| Tue 9: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
63.60g |
|
97.72g |
|
-
|
-
|
| Thu 4: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
68.37g |
|
112.33g |
|
-
|
-
|
| Wed 3: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
20.37g |
|
70.61g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
68.50g |
|
106.53g |
|
-
|
-
|
| Sun 17: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
79.29g |
|
110.50g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
48.17g |
|
140.76g |
|
-
|
-
|
| Sat 4: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.90g |
|
11.10g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
22.39g |
|
53.53g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
19.58g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
3.50g |
|
-
|
-
|
| Mon 26: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
53.02g |
|
217.51g |
|
-
|
-
|
| Fri 23: |
1878 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
52.73g |
|
237.06g |
|
-
|
-
|
| Thu 22: |
1531 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
60.83g |
|
266.00g |
|
-
|
-
|
| Wed 21: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
4.29g |
|
44.73g |
|
-
|
-
|
| Tue 20: |
949 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
64.18g |
|
179.68g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
348 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
35.88g |
|
30.20g |
|
-
|
-
|
