| July 2024 |
| Mon 8: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
59.18g |
|
97.39g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
45.61g |
|
114.64g |
|
-
|
-
|
| Sun 9: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
27.56g |
|
36.25g |
|
-
|
-
|
| Thu 6: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
107.42g |
|
120.52g |
|
-
|
-
|
| Wed 5: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
66.30g |
|
36.68g |
|
-
|
-
|
| Tue 4: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
114.38g |
|
161.85g |
|
-
|
-
|
| Mon 3: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
86.64g |
|
80.15g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
46.08g |
|
60.31g |
|
-
|
-
|
| Thu 30: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
88.30g |
|
72.00g |
|
-
|
-
|
| Wed 29: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
105.47g |
|
105.92g |
|
-
|
-
|
| Tue 28: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
132.03g |
|
98.87g |
|
-
|
-
|
| Mon 27: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
20.56g |
|
43.88g |
|
-
|
-
|
| Sun 26: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
106.58g |
|
113.09g |
|
-
|
-
|
| Fri 24: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
33.43g |
|
17.13g |
|
-
|
-
|
| Thu 23: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
37.82g |
|
38.56g |
|
-
|
-
|
| Wed 22: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
36.38g |
|
29.94g |
|
-
|
-
|
| Tue 21: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
91.41g |
|
51.41g |
|
-
|
-
|
| Mon 20: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
28.88g |
|
10.59g |
|
-
|
-
|
| Fri 17: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
15.22g |
|
13.30g |
|
-
|
-
|
| Sun 12: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
22.27g |
|
29.03g |
|
-
|
-
|
