| November 2021 |
| Thu 25: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
33.00g |
|
97.45g |
|
-
|
-
|
| Wed 24: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
46.57g |
|
123.96g |
|
-
|
-
|
| Tue 23: |
2298 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
83.38g |
|
373.30g |
|
-
|
-
|
| Mon 22: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
69.63g |
|
109.39g |
|
-
|
-
|
| Sun 21: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 20: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
79.66g |
|
120.17g |
|
-
|
-
|
| Thu 18: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
73.20g |
|
116.56g |
|
-
|
-
|
| Wed 17: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
83.94g |
|
108.94g |
|
-
|
-
|
| Tue 16: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
84.54g |
|
130.56g |
|
-
|
-
|
| Mon 15: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sun 14: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
60.92g |
|
132.69g |
|
-
|
-
|
| Thu 11: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
77.25g |
|
230.26g |
|
-
|
-
|
| Wed 10: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
73.35g |
|
132.77g |
|
-
|
-
|
| Tue 9: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
88.53g |
|
109.76g |
|
-
|
-
|
| Mon 8: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
97.57g |
|
77.89g |
|
-
|
-
|
| Fri 5: |
1861 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
133.08g |
|
123.47g |
|
-
|
-
|
| Thu 4: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
75.48g |
|
90.45g |
|
-
|
-
|
