| October 2023 |
| Tue 3: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
6.66g |
|
40.67g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
7.75g |
|
20.94g |
|
-
|
-
|
| Tue 24: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
34.05g |
|
108.91g |
|
-
|
-
|
| Mon 23: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
62.80g |
|
130.34g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
39.69g |
|
39.92g |
|
-
|
-
|
| Wed 19: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
43.94g |
|
98.63g |
|
-
|
-
|
| Sat 15: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
49.52g |
|
125.05g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
57.62g |
|
132.46g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
3.05g |
|
37.75g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
0.76g |
|
-
|
-
|
| Mon 6: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
22.10g |
|
100.81g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
10.91g |
|
34.59g |
|
-
|
-
|
| Thu 12: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
31.53g |
|
122.79g |
|
-
|
-
|
| Wed 11: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
25.78g |
|
15.97g |
|
-
|
-
|
| Tue 10: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
63.90g |
|
115.69g |
|
-
|
-
|
| Mon 9: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
24.01g |
|
42.89g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
9.84g |
|
21.76g |
|
-
|
-
|
| Tue 26: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
65.01g |
|
202.73g |
|
1803*
|
 83
|
| Mon 25: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
50.03g |
|
239.07g |
|
-
|
-
|
| Sun 24: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
53.81g |
|
122.26g |
|
-
|
-
|
