| August 2024 |
| Fri 30: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
50.25g |
|
101.31g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
157.43g |
|
94.71g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
108.13g |
|
66.56g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
14.62g |
|
56.06g |
|
-
|
-
|
| Tue 9: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
62.39g |
|
114.31g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.00g |
|
10.00g |
|
-
|
-
|
| Mon 27: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
7.79g |
|
16.68g |
|
-
|
-
|
| Wed 15: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
19.58g |
|
12.87g |
|
-
|
-
|
| Tue 14: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Tue 7: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
8.33g |
|
43.92g |
|
-
|
-
|
| Sat 4: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
2.49g |
|
18.80g |
|
-
|
-
|
| Fri 3: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
18.41g |
|
42.00g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
61.72g |
|
68.50g |
|
-
|
-
|
| Wed 25: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
41.93g |
|
74.33g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
29.90g |
|
23.60g |
|
-
|
-
|
| Mon 19: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
8.75g |
|
23.22g |
|
-
|
-
|
| Sat 10: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
79.25g |
|
102.69g |
|
-
|
-
|
| Sat 3: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
33.44g |
|
0.51g |
|
1218*
|
 1031
|
| May 2023 |
| Wed 31: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
20.38g |
|
12.37g |
|
-
|
-
|
| Tue 30: |
-
|
-
|
|
1927*
|
-
|
| Wed 24: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
50.66g |
|
63.86g |
|
-
|
-
|
