joycemsa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 726 * 33%
Fat:
 
Prot:
 
Carbs:
25.83g
 
19.07g
 
105.84g
- -
August 2023
Mon 7: - - 2215* -
April 2022
Sun 17: 977 * 44%
Fat:
 
Prot:
 
Carbs:
32.39g
 
41.02g
 
128.84g
- -
Fri 15: 808 * 37%
Fat:
 
Prot:
 
Carbs:
23.09g
 
23.52g
 
128.12g
- -
Mon 11: 145 * 7%
Fat:
 
Prot:
 
Carbs:
2.39g
 
6.06g
 
25.37g
- -
March 2022
December 2021
Wed 8: 400 * 18%
Fat:
 
Prot:
 
Carbs:
16.12g
 
8.53g
 
55.77g
- -
October 2021
Mon 4: 31 * 1%
Fat:
 
Prot:
 
Carbs:
0.36g
 
1.04g
 
6.22g
- -
September 2021
Wed 15: 1126 * 51%
Fat:
 
Prot:
 
Carbs:
71.95g
 
60.78g
 
70.88g
- -
Tue 14: - - 2522* -
Sun 12: 663 * 30%
Fat:
 
Prot:
 
Carbs:
22.91g
 
33.49g
 
82.36g
- -
Fri 10: 737 * 34%
Fat:
 
Prot:
 
Carbs:
22.27g
 
14.61g
 
121.36g
- -
Tue 7: 844 * 38%
Fat:
 
Prot:
 
Carbs:
21.06g
 
38.88g
 
125.48g
2385*  1541
Mon 6: 736 * 33%
Fat:
 
Prot:
 
Carbs:
21.25g
 
31.38g
 
105.08g
2523*  1787
March 2021
Sat 6: 889 * 40%
Fat:
 
Prot:
 
Carbs:
36.21g
 
48.17g
 
90.70g
2817*  1928
Get the app
    
© 2024 FatSecret. All rights reserved.