| February 2023 |
| Fri 24: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
1.47g |
|
27.09g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
15.30g |
|
53.65g |
|
-
|
-
|
| Mon 3: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
104.95g |
|
117.97g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
26.01g |
|
54.07g |
|
1418*
|
 969
|
| Wed 21: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
58.56g |
|
143.20g |
|
1412*
|
175
|
| Tue 20: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
49.43g |
|
86.56g |
|
-
|
-
|
| Mon 19: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
58.04g |
|
83.26g |
|
1418*
|
662
|
| Sun 18: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
30.28g |
|
149.48g |
|
1432*
|
579
|
| Sat 17: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
64.92g |
|
108.68g |
|
1426*
|
294
|
| Fri 16: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
48.31g |
|
79.24g |
|
1420*
|
389
|
| Thu 15: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
35.53g |
|
83.01g |
|
1420*
|
579
|
| Wed 14: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
95.42g |
|
64.15g |
|
1420*
|
190
|
| Tue 13: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
37.19g |
|
132.96g |
|
1426*
|
451
|
| Mon 12: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
77.58g |
|
185.01g |
|
1494*
|
 110
|
| Sun 11: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
70.16g |
|
148.76g |
|
1423*
|
201
|
| Sat 10: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
49.16g |
|
118.26g |
|
1426*
|
297
|
| Fri 9: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
21.89g |
|
32.83g |
|
1426*
|
1083
|
| Thu 8: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
48.91g |
|
120.83g |
|
1423*
|
404
|
| Wed 7: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
89.97g |
|
144.44g |
|
1558*
|
120
|
| Tue 6: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
20.43g |
|
69.33g |
|
1426*
|
898
|
