| July 2024 |
| Sun 28: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
98.32g |
|
164.49g |
|
-
|
-
|
| Sat 27: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
88.48g |
|
184.57g |
|
-
|
-
|
| Fri 26: |
1817 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
130.38g |
|
203.94g |
|
-
|
-
|
| Thu 25: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
78.78g |
|
158.92g |
|
-
|
-
|
| Tue 23: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
104.75g |
|
75.01g |
|
-
|
-
|
| Sun 21: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
118.25g |
|
147.02g |
|
-
|
-
|
| Sat 20: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
104.71g |
|
117.25g |
|
-
|
-
|
| Thu 18: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
64.76g |
|
101.37g |
|
1884*
|
 918
|
| Wed 17: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
118.39g |
|
112.61g |
|
-
|
-
|
| Tue 16: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
115.96g |
|
161.13g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
87.85g |
|
142.65g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
99.53g |
|
171.88g |
|
1482*
|
 121
|
| June 2022 |
| Sat 18: |
1297 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
51.31g |
|
164.22g |
|
-
|
-
|
| Fri 17: |
865 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
31.32g |
|
129.32g |
|
-
|
-
|
| Thu 16: |
1942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
71.92g |
|
289.65g |
|
-
|
-
|
| Wed 15: |
1968 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
72.05g |
|
296.57g |
|
-
|
-
|
| Tue 14: |
1477 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
64.15g |
|
173.03g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
2049 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
118.98g |
|
96.24g |
|
139.39g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1010 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
56.31g |
|
110.31g |
|
-
|
-
|
| Sat 30: |
1883 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
136.37g |
|
144.60g |
|
1973*
|
90
|
