| August 2021 |
| Tue 17: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
54.07g |
|
146.05g |
|
-
|
-
|
| Mon 16: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
71.21g |
|
191.44g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
73.69g |
|
77.06g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
45.51g |
|
27.00g |
|
-
|
-
|
| Tue 11: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
63.96g |
|
201.55g |
|
2039*
|
 609
|
| Sun 9: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
55.64g |
|
166.60g |
|
-
|
-
|
| Fri 7: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
61.04g |
|
132.77g |
|
2149*
|
954
|
| Thu 6: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
64.43g |
|
202.17g |
|
-
|
-
|
| Wed 5: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
97.83g |
|
85.95g |
|
-
|
-
|
| Tue 4: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
55.45g |
|
200.35g |
|
2149*
|
852
|
| Mon 3: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
57.00g |
|
159.87g |
|
-
|
-
|
| Sat 1: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
25.59g |
|
54.86g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
52.66g |
|
178.14g |
|
-
|
-
|
| Thu 29: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
37.27g |
|
164.14g |
|
-
|
-
|
| Wed 28: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
80.93g |
|
170.42g |
|
-
|
-
|
| Tue 27: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
71.12g |
|
159.23g |
|
2177*
|
862
|
| Mon 26: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
60.08g |
|
158.75g |
|
2326*
|
1158
|
| Sun 25: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
67.01g |
|
123.94g |
|
-
|
-
|
| Sat 24: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
36.33g |
|
162.28g |
|
-
|
-
|
| Fri 23: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
48.03g |
|
157.53g |
|
-
|
-
|
