| January 2020 |
| Fri 17: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
4.95g |
|
26.20g |
|
-
|
-
|
| Tue 14: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
7.59g |
|
21.96g |
|
-
|
-
|
| Thu 9: |
109 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.85g |
|
27.13g |
|
-
|
-
|
| June 2017 |
| Fri 16: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
28.48g |
|
65.37g |
|
-
|
-
|
| March 2013 |
| Thu 7: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.30g |
|
8.90g |
|
-
|
-
|
| Tue 5: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
56.65g |
|
145.64g |
|
-
|
-
|
| Mon 4: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
46.10g |
|
96.95g |
|
-
|
-
|
| Sat 2: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.76g |
|
37.46g |
|
-
|
-
|
| Fri 1: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
16.93g |
|
54.13g |
|
-
|
-
|
| February 2013 |
| Thu 28: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
77.30g |
|
143.87g |
|
-
|
-
|
| Wed 27: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
93.47g |
|
108.83g |
|
-
|
-
|
| Tue 26: |
444 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
36.08g |
|
43.37g |
|
-
|
-
|
| Mon 25: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
48.71g |
|
65.58g |
|
-
|
-
|
| Sun 24: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
32.22g |
|
134.25g |
|
-
|
-
|
| Fri 22: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
46.18g |
|
35.76g |
|
-
|
-
|
| Thu 21: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
79.42g |
|
170.00g |
|
-
|
-
|
| Wed 20: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
49.53g |
|
153.28g |
|
-
|
-
|
| Tue 19: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
66.23g |
|
228.31g |
|
-
|
-
|
| Mon 18: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
50.98g |
|
183.38g |
|
-
|
-
|
| Sun 17: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
16.60g |
|
186.56g |
|
-
|
-
|
