| September 2024 |
| August 2024 |
| Sun 25: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
37.53g |
|
138.24g |
|
1568*
|
 481
|
| Sat 24: |
1486 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
56.87g |
|
186.38g |
|
-
|
-
|
| Fri 23: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
41.69g |
|
184.07g |
|
1469*
|
135
|
| Thu 22: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
104.92g |
|
129.31g |
|
-
|
-
|
| Wed 21: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
48.66g |
|
120.80g |
|
1568*
|
523
|
| Tue 20: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
63.61g |
|
154.05g |
|
-
|
-
|
| Mon 19: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
31.71g |
|
156.74g |
|
-
|
-
|
| Sun 18: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
51.93g |
|
109.87g |
|
1568*
|
515
|
| Sat 17: |
1555 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
64.80g |
|
186.41g |
|
1400*
|
 155
|
| Fri 16: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
32.32g |
|
178.52g |
|
1638*
|
288
|
| Thu 15: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
51.30g |
|
157.67g |
|
-
|
-
|
| Wed 14: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
46.55g |
|
164.09g |
|
-
|
-
|
| Tue 13: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
32.42g |
|
141.81g |
|
1568*
|
605
|
| Mon 12: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
41.88g |
|
109.96g |
|
1568*
|
616
|
| Sat 10: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
58.08g |
|
182.69g |
|
-
|
-
|
| Fri 9: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
56.99g |
|
189.21g |
|
-
|
-
|
| Thu 8: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
69.17g |
|
174.01g |
|
-
|
-
|
| Wed 7: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
55.99g |
|
152.17g |
|
-
|
-
|
