amandinesch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: - - 1747* -
June 2024
Sat 29: 576 * 48%
Fat:
 
Prot:
 
Carbs:
39.25g
 
19.11g
 
30.44g
1740*  1164
Fri 28: 1263 * 105%
Fat:
 
Prot:
 
Carbs:
47.10g
 
28.83g
 
179.33g
2413*  1150
Fri 21: 472 * 39%
Fat:
 
Prot:
 
Carbs:
23.52g
 
26.31g
 
34.50g
1767*  1295
Thu 20: 1231 * 103%
Fat:
 
Prot:
 
Carbs:
37.13g
 
37.22g
 
153.36g
2990*  1759
Wed 19: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
24.62g
 
42.78g
 
174.50g
2483*  1349
Tue 18: 1689 * 141%
Fat:
 
Prot:
 
Carbs:
57.93g
 
76.52g
 
180.47g
2827*  1138
Mon 17: 1412 * 118%
Fat:
 
Prot:
 
Carbs:
57.98g
 
75.89g
 
135.39g
2774*  1362
Sun 16: 630 * 52%
Fat:
 
Prot:
 
Carbs:
13.72g
 
39.85g
 
83.07g
2473*  1843
Sat 15: 632 * 53%
Fat:
 
Prot:
 
Carbs:
29.23g
 
22.62g
 
65.13g
2624*  1992
Fri 14: 403 * 34%
Fat:
 
Prot:
 
Carbs:
26.75g
 
20.03g
 
16.49g
2188*  1785
Wed 12: 922 * 77%
Fat:
 
Prot:
 
Carbs:
39.49g
 
32.59g
 
101.27g
2451*  1529
Sat 8: 1136 * 95%
Fat:
 
Prot:
 
Carbs:
30.82g
 
63.75g
 
146.60g
2948*  1812
Fri 7: 905 * 75%
Fat:
 
Prot:
 
Carbs:
30.15g
 
39.68g
 
114.81g
2336*  1431
Thu 6: 1021 * 85%
Fat:
 
Prot:
 
Carbs:
32.74g
 
41.93g
 
137.65g
2282*  1261
Wed 5: 892 * 74%
Fat:
 
Prot:
 
Carbs:
41.90g
 
40.63g
 
83.44g
2749*  1857
Tue 4: 987 * 82%
Fat:
 
Prot:
 
Carbs:
22.10g
 
54.45g
 
135.55g
2661*  1674
Mon 3: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
65.81g
 
50.03g
 
88.18g
2600*  1431
May 2024
Fri 31: 1408 * 117%
Fat:
 
Prot:
 
Carbs:
48.16g
 
48.74g
 
162.07g
2319*  911
Wed 29: 573 * 48%
Fat:
 
Prot:
 
Carbs:
23.45g
 
21.78g
 
66.75g
- -
Tue 28: 1331 * 111%
Fat:
 
Prot:
 
Carbs:
54.19g
 
57.62g
 
121.50g
2708*  1377
Get the app
    
© 2024 FatSecret. All rights reserved.