| May 2022 |
| Thu 26: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
31.28g |
|
121.11g |
|
-
|
-
|
| Thu 19: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
30.97g |
|
88.94g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
54.03g |
|
155.09g |
|
1876*
|
 751
|
| Thu 24: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
3.00g |
|
22.50g |
|
-
|
-
|
| Wed 23: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
38.82g |
|
180.02g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
49.34g |
|
216.79g |
|
1883*
|
311
|
| Fri 14: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
12.41g |
|
67.80g |
|
-
|
-
|
| Thu 13: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
32.69g |
|
125.10g |
|
-
|
-
|
| Tue 11: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
47.09g |
|
203.29g |
|
1971*
|
642
|
| Mon 10: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
53.51g |
|
214.36g |
|
1674*
|
156
|
| Sun 9: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
33.02g |
|
153.99g |
|
1857*
|
883
|
| Sat 8: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
93.08g |
|
168.61g |
|
1854*
|
514
|
| Fri 7: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
41.34g |
|
161.08g |
|
1809*
|
634
|
| November 2021 |
| Tue 16: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
81.97g |
|
126.09g |
|
1780*
|
620
|
| October 2021 |
| Mon 11: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
68.33g |
|
195.10g |
|
1726*
|
156
|
| August 2021 |
| Thu 5: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
50.64g |
|
231.86g |
|
1632*
|
30
|
| Sun 1: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
29.45g |
|
107.84g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
34.82g |
|
145.41g |
|
-
|
-
|
| Fri 30: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
54.68g |
|
188.52g |
|
-
|
-
|
| Thu 22: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
58.52g |
|
170.62g |
|
-
|
-
|
