| August 2021 |
| Mon 23: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
11.67g |
|
71.85g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
246 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
5.82g |
|
52.10g |
|
-
|
-
|
| Thu 1: |
996 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
60.72g |
|
144.46g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
647 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
48.13g |
|
81.03g |
|
-
|
-
|
| Thu 17: |
813 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
52.81g |
|
102.96g |
|
-
|
-
|
| Mon 14: |
1253 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
77.16g |
|
154.19g |
|
3336*
|
 2083
|
| Sat 12: |
679 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
66.90g |
|
76.53g |
|
-
|
-
|
| Fri 11: |
1606 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
92.32g |
|
193.09g |
|
3336*
|
1730
|
| Thu 10: |
1676 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
97.16g |
|
210.65g |
|
3336*
|
1660
|
| Wed 9: |
1483 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
55.02g |
|
213.61g |
|
3336*
|
1853
|
| Tue 8: |
1210 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
65.60g |
|
141.24g |
|
3336*
|
2126
|
| Mon 7: |
1668 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
61.14g |
|
227.19g |
|
-
|
-
|
| Fri 4: |
998 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
68.07g |
|
120.45g |
|
3460*
|
2462
|
| Thu 3: |
1222 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
56.96g |
|
148.46g |
|
-
|
-
|
| Wed 2: |
1776 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
99.04g |
|
232.42g |
|
3163*
|
1387
|
| Tue 1: |
1799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
81.30g |
|
204.26g |
|
3336*
|
1537
|
| May 2021 |
| Mon 31: |
1563 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
113.02g |
|
215.65g |
|
3336*
|
1773
|
| Sun 30: |
1301 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
76.40g |
|
174.74g |
|
-
|
-
|
| Sat 29: |
1635 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
93.85g |
|
205.02g |
|
-
|
-
|
| Fri 28: |
1681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
100.41g |
|
209.20g |
|
3212*
|
1531
|
