| April 2013 |
| Tue 23: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
38.61g |
|
124.65g |
|
-
|
-
|
| March 2013 |
| Mon 11: |
1315
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
47.58g |
|
166.50g |
|
-
|
-
|
| Mon 4: |
208
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
12.12g |
|
26.35g |
|
-
|
-
|
| Sat 2: |
1001
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
56.78g |
|
118.78g |
|
-
|
-
|
| February 2013 |
| Mon 25: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
52.33g |
|
147.82g |
|
-
|
-
|
| Sat 23: |
595
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
39.98g |
|
59.73g |
|
-
|
-
|
| Fri 22: |
1200
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
79.79g |
|
165.72g |
|
-
|
-
|
| Thu 21: |
221
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
13.93g |
|
24.17g |
|
-
|
-
|
| Wed 20: |
1245
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
63.24g |
|
147.48g |
|
-
|
-
|
| Tue 19: |
1146
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
66.61g |
|
130.39g |
|
-
|
-
|
| Mon 18: |
1154
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
60.58g |
|
128.85g |
|
-
|
-
|
| Sun 17: |
223
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
9.79g |
|
26.72g |
|
-
|
-
|
| Fri 15: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
37.70g |
|
87.33g |
|
-
|
-
|
| Thu 14: |
170
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
9.31g |
|
20.15g |
|
-
|
-
|
| Wed 13: |
1053
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
57.71g |
|
132.52g |
|
-
|
-
|
| Tue 12: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
70.57g |
|
123.84g |
|
-
|
-
|
| Mon 11: |
1246
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
74.12g |
|
160.75g |
|
-
|
-
|
| Sat 9: |
1179
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
68.17g |
|
144.14g |
|
-
|
-
|
| Thu 7: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
69.52g |
|
98.20g |
|
-
|
-
|
| Wed 6: |
1023
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
80.93g |
|
97.75g |
|
-
|
-
|
