| June 2024 |
| Wed 26: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
18.47g |
|
45.61g |
|
-
|
-
|
| Mon 24: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
14.63g |
|
32.76g |
|
-
|
-
|
| Fri 21: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
12.45g |
|
42.45g |
|
-
|
-
|
| Thu 20: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
41.81g |
|
69.35g |
|
-
|
-
|
| Wed 19: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
28.68g |
|
98.25g |
|
-
|
-
|
| Tue 18: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
48.31g |
|
126.48g |
|
-
|
-
|
| Sun 16: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
44.42g |
|
77.52g |
|
-
|
-
|
| Thu 13: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
41.23g |
|
79.47g |
|
-
|
-
|
| Wed 12: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
56.35g |
|
91.20g |
|
-
|
-
|
| Tue 11: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
31.27g |
|
87.89g |
|
-
|
-
|
| Mon 10: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
50.71g |
|
120.96g |
|
-
|
-
|
| Sun 9: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
6.97g |
|
45.14g |
|
-
|
-
|
| Sat 8: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
64.43g |
|
118.96g |
|
-
|
-
|
| Fri 7: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
66.16g |
|
178.57g |
|
-
|
-
|
| Thu 6: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
57.72g |
|
154.89g |
|
-
|
-
|
| Wed 5: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
61.02g |
|
163.86g |
|
-
|
-
|
| Tue 4: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
58.25g |
|
152.53g |
|
-
|
-
|
| Mon 3: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
61.35g |
|
154.80g |
|
-
|
-
|
| Sun 2: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
57.71g |
|
145.65g |
|
-
|
-
|
| Sat 1: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
59.88g |
|
148.44g |
|
-
|
-
|
