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Diet Calendar

Cmoiraf's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 15: 807 * 58%
Fat:
  
Prot:
  
Carbs:
18.85g
  
16.64g
  
82.78g
- -
Fri 14: 1180 * 84%
Fat:
  
Prot:
  
Carbs:
55.92g
  
39.35g
  
131.10g
1337*  157
Thu 13: 1375 * 98%
Fat:
  
Prot:
  
Carbs:
44.81g
  
54.50g
  
183.95g
1337*  38
Wed 12: 1610 * 115%
Fat:
  
Prot:
  
Carbs:
60.70g
  
48.82g
  
173.82g
1337*  273
Tue 11: 1383 * 99%
Fat:
  
Prot:
  
Carbs:
56.17g
  
47.06g
  
167.49g
1337*  46
Mon 10: 1500 * 107%
Fat:
  
Prot:
  
Carbs:
0.00g
  
0.00g
  
0.00g
1337*  163
Sun 9: 1500 * 107%
Fat:
  
Prot:
  
Carbs:
0.00g
  
0.00g
  
0.00g
1337*  163
Sat 8: 1500 * 107%
Fat:
  
Prot:
  
Carbs:
0.00g
  
0.00g
  
0.00g
1337*  163
Fri 7: 1371 * 98%
Fat:
  
Prot:
  
Carbs:
63.45g
  
36.23g
  
139.24g
1412*  41
Thu 6: 1258 * 90%
Fat:
  
Prot:
  
Carbs:
42.11g
  
44.34g
  
176.92g
1395*  137
Wed 5: 1177 * 84%
Fat:
  
Prot:
  
Carbs:
49.32g
  
48.34g
  
136.63g
1337*  160
Tue 4: 1192 * 85%
Fat:
  
Prot:
  
Carbs:
30.86g
  
35.20g
  
191.10g
1337*  145
Mon 3: 1090 * 78%
Fat:
  
Prot:
  
Carbs:
40.63g
  
40.49g
  
142.37g
1337*  247
Sun 2: 1504 * 107%
Fat:
  
Prot:
  
Carbs:
0.04g
  
0.21g
  
0.54g
1337*  167
Sat 1: 1020 * 73%
Fat:
  
Prot:
  
Carbs:
42.64g
  
39.51g
  
117.27g
1337*  317
July 2020
Fri 31: 1090 * 78%
Fat:
  
Prot:
  
Carbs:
47.85g
  
47.85g
  
117.40g
1337*  247
Thu 30: 1500 * 107%
Fat:
  
Prot:
  
Carbs:
42.02g
  
28.72g
  
225.58g
1505*  5
Wed 29: 1500 * 107%
Fat:
  
Prot:
  
Carbs:
52.95g
  
37.39g
  
124.39g
1337*  163
Tue 28: 1090 * 78%
Fat:
  
Prot:
  
Carbs:
29.91g
  
45.84g
  
159.30g
1335*  245
Mon 27: 1264 * 90%
Fat:
  
Prot:
  
Carbs:
49.64g
  
34.99g
  
173.87g
1335*  71
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