| March 2024 |
| Sat 9: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
39.81g |
|
70.52g |
|
-
|
-
|
| Mon 4: |
2234 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
80.17g |
|
285.26g |
|
-
|
-
|
| Sat 2: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
91.89g |
|
142.86g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
-
|
-
|
|
1567*
|
-
|
| Fri 10: |
-
|
-
|
|
1804*
|
-
|
| October 2023 |
| Sun 29: |
-
|
-
|
|
1556*
|
-
|
| Sat 28: |
-
|
-
|
|
1576*
|
-
|
| Fri 27: |
-
|
-
|
|
1899*
|
-
|
| Thu 26: |
-
|
-
|
|
1629*
|
-
|
| Wed 25: |
-
|
-
|
|
1621*
|
-
|
| Mon 23: |
-
|
-
|
|
1520*
|
-
|
| Sun 22: |
-
|
-
|
|
1775*
|
-
|
| Sat 21: |
-
|
-
|
|
1786*
|
-
|
| Fri 20: |
-
|
-
|
|
1692*
|
-
|
| Mon 16: |
1989 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.01g |
|
84.82g |
|
196.01g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
1539*
|
-
|
| Fri 13: |
-
|
-
|
|
1641*
|
-
|
| Tue 10: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
30.12g |
|
40.40g |
|
-
|
-
|
| Sat 7: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
56.82g |
|
159.19g |
|
-
|
-
|
| Thu 5: |
-
|
-
|
|
1596*
|
-
|
| Wed 4: |
-
|
-
|
|
1557*
|
-
|
| Tue 3: |
-
|
-
|
|
1694*
|
-
|
| Mon 2: |
2362 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
80.38g |
|
365.19g |
|
-
|
-
|
| Sun 1: |
2080 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.19g |
|
69.95g |
|
189.48g |
|
1692*
|
 388
|
| September 2023 |
| Sat 30: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
62.48g |
|
158.16g |
|
1641*
|
2
|
| Fri 29: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
1.69g |
|
37.65g |
|
1705*
|
 1519
|
| Thu 28: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
68.96g |
|
132.20g |
|
1786*
|
516
|
