| August 2024 |
| Wed 7: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
51.00g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
12.09g |
|
41.84g |
|
-
|
-
|
| Mon 22: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
87.02g |
|
172.27g |
|
2540*
|
 1164
|
| June 2024 |
| Thu 20: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
16.68g |
|
20.89g |
|
-
|
-
|
| Wed 19: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
37.47g |
|
138.38g |
|
-
|
-
|
| Tue 18: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
104.19g |
|
141.85g |
|
-
|
-
|
| Mon 17: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
54.22g |
|
192.37g |
|
2799*
|
1295
|
| Sun 16: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
51.58g |
|
96.36g |
|
-
|
-
|
| Sat 15: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
42.22g |
|
168.10g |
|
-
|
-
|
| Fri 14: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
61.17g |
|
54.77g |
|
2224*
|
1324
|
| Thu 13: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
67.24g |
|
173.40g |
|
2728*
|
1290
|
| Wed 12: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
57.37g |
|
128.74g |
|
-
|
-
|
| Tue 11: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
47.00g |
|
78.84g |
|
-
|
-
|
| Mon 10: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
67.74g |
|
157.24g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
41.60g |
|
94.35g |
|
-
|
-
|
| Thu 30: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
27.76g |
|
83.64g |
|
2693*
|
2140
|
| Sun 5: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
12.03g |
|
15.08g |
|
-
|
-
|
| Sat 4: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
86.50g |
|
41.36g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
21.20g |
|
38.00g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
12.02g |
|
66.44g |
|
-
|
-
|
