| September 2024 |
| Tue 10: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
40.06g |
|
56.41g |
|
-
|
-
|
| Wed 4: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
114.73g |
|
80.35g |
|
90.97g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
29.32g |
|
50.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
77.17g |
|
144.95g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
13.92g |
|
80.76g |
|
-
|
-
|
| Tue 23: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
64.39g |
|
174.04g |
|
-
|
-
|
| Mon 22: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
57.23g |
|
225.03g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
40.64g |
|
115.53g |
|
-
|
-
|
| Wed 10: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
70.23g |
|
134.28g |
|
-
|
-
|
| Tue 9: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
82.24g |
|
127.96g |
|
-
|
-
|
| Mon 8: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
34.23g |
|
95.38g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
36.52g |
|
132.92g |
|
-
|
-
|
| Tue 21: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
74.83g |
|
179.74g |
|
-
|
-
|
| Thu 2: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
43.00g |
|
90.00g |
|
-
|
-
|
| Wed 1: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
35.97g |
|
149.53g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
19.61g |
|
50.57g |
|
-
|
-
|
| Mon 30: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
66.12g |
|
159.32g |
|
-
|
-
|
| Thu 26: |
733 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
54.31g |
|
86.43g |
|
-
|
-
|
| Wed 25: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
75.01g |
|
122.58g |
|
-
|
-
|
| Tue 24: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
48.54g |
|
200.54g |
|
-
|
-
|
