| September 2022 |
| Tue 27: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
42.98g |
|
56.57g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.82g |
|
123.82g |
|
-
|
-
|
| Sat 18: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
18.59g |
|
80.96g |
|
-
|
-
|
| Tue 7: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
47.49g |
|
137.39g |
|
-
|
-
|
| Wed 1: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
24.77g |
|
64.55g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
47.89g |
|
144.61g |
|
-
|
-
|
| Tue 3: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
97.19g |
|
98.66g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
56.76g |
|
85.67g |
|
-
|
-
|
| Tue 26: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
137.13g |
|
150.67g |
|
-
|
-
|
| Sat 16: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
43.16g |
|
35.67g |
|
-
|
-
|
| Sat 2: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
95.37g |
|
135.96g |
|
1734*
|
 453
|
| March 2022 |
| Thu 24: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
5.28g |
|
62.88g |
|
-
|
-
|
| Fri 18: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
15.40g |
|
58.76g |
|
-
|
-
|
| Thu 17: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
111.15g |
|
195.42g |
|
-
|
-
|
| Wed 16: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
76.55g |
|
281.73g |
|
-
|
-
|
| Tue 15: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
166.65g |
|
140.67g |
|
-
|
-
|
| Fri 11: |
1483 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
117.96g |
|
196.84g |
|
-
|
-
|
| Tue 8: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
11.81g |
|
39.30g |
|
1784*
|
1500
|
| Thu 3: |
3284 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
114.81g |
|
92.08g |
|
462.93g |
|
1834*
|
 1450
|
